I often counsel my clients to pause before eating. To take a
moment to appreciate the food they are about to consume. Mindfulness not only
can make a meal more enjoyable, but it also has been shown to be a great tool
in helping people lose weight. In a
sense this is exactly what I’ve been doing as I’ve taken a hiatus from blog
posting. I’ve paused to pay more attention to the things in front of me—personal
and professional. I’ve had several
inquiries as to when I will return to posting and so as I continue my
sabbatical, I thought I’d offer some of my favorite places on the web to stay abreast
of sustainable food and nutrition topics…enjoy these resources:
Locally:
Nationally:
Internationally:
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Healthy Blog about nutrition..
Nutrition
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